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Apricots / 1lb Apricots are a great source of many antioxidants, including beta carotene and vitamins A, C, and E.What's more, they're high in a group of polyphenol antioxidants called flavonoids, which have been shown to protect against illnesses, including diabetes and heart disease.The main flavonoids in apricots are...
Apricots / 1lb
Apricots are a great source of many antioxidants, including beta carotene and vitamins A, C, and E.
What's more, they're high in a group of polyphenol antioxidants called flavonoids, which have been shown to protect against illnesses, including diabetes and heart disease.
The main flavonoids in apricots are chlorogenic acids, catechins, and quercetin
These compounds work to neutralize free radicals, which are harmful compounds that damage your cells and cause oxidative stress. Oxidative stress is linked to obesity and many chronic diseases, such as heart disease
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