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Collard Greens / ea
Collards have a mild, earthy taste and a nice chewiness. They are a main ingredient in soul food and Southern cooking. These robust veggies stand up well to long heat and the powerhouse flavors of smoked meats and hot peppers, and like all chard varieties, it's an excellent source of vitamin C and the antioxidant beta carotene (a pre-cursor for vitamin A) as well as a good source of potassium and magnesium.