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Spinach / ea
Fresh spinach has a clean, crisp taste with a light sharpness that fits beautifully in rich dishes made with eggs and cheeses. Loaded with iron and calcium. Use it in soups, omelets, salads, and frittatas. Sauté it. Steam it. Braise it. Spinach shrinks dramatically when you cook it. A large panful reduces to a small lump.